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This course has started, but you can book the remaining sessions.

A Women’s Breathwork Journey

Rediscover Balance and Vitality - 4 more sessions to go

Started 6 Oct
133 Australian dollars
The Loft

Available spots


Service Description

Let's be honest, being a woman can be hard sometimes: PMS Motherhood, Perimenopause, Menopause... Transition of hormones is not smooth for every woman, leading to various troublesome symptoms at various stages: Always tired. Constantly drained. Zero motivation. Body’s aching. Mood Swings. Hot. Cold. Trouble sleeping. Feeling utterly depleted. Anxiety. Panic... Women’s hormones are constantly changing, leaving them sluggish and more irritable than ever before It hits from all sides: Work stress. Family stress. Body stress. Ever-increasing pressure. Hot, cold, tired. Wondering where we left the keys. Kids to school, remember to pack lunch, out the door… They can’t think straight and feel exhausted all the time. And without being able to put exact words on it, they just don’t feel like themselves anymore. It’s not normal and it’s not permanent. So what’s going on? An environment filled with toxic levels of stress changes women’s hormonal environment. It robs them of an otherwise gentle hormonal change, causes belly fat storage, kills their drive, ruins their sleep and leaves them vulnerable to rapid mental decline. Fortunately, there is a way out. One that focuses on support rather than medication and supplements. By using breathwork women are recovering their energy and their balance. Just over a month of Breathwork to rebuild the energy that makes it easy to sleep well, and feel naturally strong and happy. Magic happens when women gather.


Upcoming Sessions


Cancellation Policy

When you sign up for the breathwork course, you are purchasing the entire program, which includes all scheduled sessions. Please note that if you miss one or more sessions, no refunds will be provided. This policy ensures that we can maintain the integrity of the course and offer a consistent experience for all participants. Also, booking will only be CONFIRMED once payment is received. Thank you for your understanding, and I’m excited to guide you on this journey! Please also be aware that resistance is a common part of the breathwork journey. Almost all of us experience resistance before or even during a session. That resistance often stems from the ego, which tries to keep us safe and comfortable by avoiding change. I’ve found personally with my own sessions and as a facilitator, that when something really deep and powerful is ready to be unleashed, the resistance in breathwork will be even greater. But your soul brought you to the breathwork for a reason and so the best thing to do when the ego starts to rear its resistant voice is to just allow the resistance to be there. Don’t get attached to it. Don’t try to overcome it, just observe it, and know that eventually your consciousness will elevate and your soul will win the battle. When it comes to resistance showing up is half the battle This is why committing to the session is so important. The non-refundable deposit encourages you to honor that commitment, even when resistance arises. It’s a part of the process, and by showing up, you’re already on the path to profound change. Thank you for your understanding and cooperation with this policy, which allows me to provide the best experience for all my clients.


Contact Details

  • The Loft Broome, Frederick Street, Broome WA, Australia


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