​Wellness the Way Nature Intended. In Rhythm With the Earth. In Connection With Each Other.
​At The Breez Broome, we envision a world where individuals and communities are empowered to thrive in alignment with nature's rhythm.
We believe true wellness is born through connectionto breath, to Earth, to self, and to each other.In harmony with the seasons, the tides, and the pulse of our surroundings, we rise together into a fuller, freer life.
The Breez Broome is a not-for-profit community-based association dedicated to restoring health, vitality, and authentic human connection through holistic practices rooted in nature.
We offer breathwork, ice baths, meditation, sustainable living workshops, retreats and transformational gatherings that support emotional, physical, and mental well-being.
By honouring the body’s natural rhythms and reconnecting with the Earth—through grounding, gardening, ocean swims, and forest immersions—we create nurturing spaces for growth, healing, and togetherness.
We exist to serve the collective, fostering a culture of compassion, self-awareness, and community care—because healing ourselves is how we begin to heal the world.
Breathwork is at the heart of what we do - a powerful, accessible practice that supports healing, vitality, and a deep reconnection with your true nature.
We approach breath not just as a technique, but as a way of living. From the subtle art of retraining dysfunctional breathing patterns to reduce anxiety, improve sleep, and boost overall health, to deeper sessions that guide you into expanded states of consciousness, the breath becomes a bridge—between body and mind, inner and outer worlds, the seen and the unseen.
Our breathwork offerings include:
- Functional & Everyday Breath Training – to support nervous system regulation, energy levels, emotional balance, and better physical performance.
- Conscious Connected Breathwork Journeys – guided sessions to explore the subconscious, release stored emotions, and access profound insight, clarity, and healing.
- Integrative Practices – where breath meets movement, stillness, nature, water, and community, helping you embody your breath in daily life.
Come exactly as you are. Leave with more of yourself.
Our Retreats are immersive, soul-nourishing experiences designed to help you step away from the noise of daily life and reconnect with your body, breath, and natural rhythm.
Each retreat weaves together Gentle movement, Breathwork, Somatic Exploration, Yoga and meditation, Nature walks, Time outdoors, Nourishing meals and healthy drinks.—inviting deep rest, emotional release, and renewed vitality.
Whether set among the mountains of Nepal, the bush and beaches of Australia, or the serene landscapes of Bali or Italy, the intention is always the same: to create a safe, grounded space for community and personal transformation.
More than just a getaway, a return to your rhythm—your breath, your body, your inner compass.
Whether you’re seeking clarity, emotional healing, or simply time to be, you’ll be supported every step of the way.
We hold the vision of a world where people feel safe to come together and stay together—where colleagues can support each other, hold space for one another, and feel safe to slow down, breathe deeper, and reconnect with what matters most.
Our Corporate Wellness programs are built on this vision. We bring breathwork, nervous system regulation, and mindfulness practices into the workplace, creating a space where people can reset, reflect, and realign.
Whether through one-off team sessions, ongoing breath-based wellness programs, or curated retreat experiences, we help individuals cultivate emotional intelligence, resilience, and clarity—qualities that ripple into stronger teams and more harmonious work cultures.
Because when people feel safe to breathe, they show up not just as professionals—but as present, empowered, and whole humans.
